Craniosacral therapy can achieve powerful results, and often people do not understand how these results were achieved with such gentle touch. To understand how this happens, we need to look deeper at the craniosacral concepts of disease and healing.

Anxiety is a pervasive experience for many of us modern humans. Like the water a fish swims in, anxiety can become so normalized that we may not stop to consider what, specifically, we are feeling when we are anxious.